Panera Menu Nutrition

If adding weight wasn't bad enough, restaurant meals are usually high in calories, poor in fibre and whole grains, and lack sufficient produce. That's true even at Panera, where the healthy halo of fresh ingredients can lead you to assume that everything on the menu is accepted. That isn't the case. (I'm staring at you, Chicken Tortellini Alfredo and Frontega Chicken Panini!) Even, eating out is a convenience we all rely on, so to help you escape the nasties and keep it light, I combed through the Panera Menu Nutrition details for the best choices and searched for ways to enhance them. Here are some of Panera Bread's healthier options. Panera Menu Nutrition Avocado, Lettuce, and Egg White This sandwich will be a filling and safe way to start the day. As compared to Panera's whole grain bagel, the flat bagel saves about 20 grams of carbohydrates. It also provides sprouted grains, which are simpler to eat than typical whole grain breads. Sprouted grains also in...